Three Favorite Smoothies

After all the Mardi Gras and Valentine sweets it's time for a few healthy recipes! I've experimented with different mixtures over the years, and these are the ones that stuck. Here's to adding some good food into our diets! Enjoy a few of my favorite smoothies.

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Blueberry Honey Smoothie

  • ½ Avocado

  • 1 Tablespoon Peanut Butter

  • 1 Cup of Blueberries

  • ½ tablespoon of Honey

  • ½ Cup of Almond Milk

  • 1 Cup of Ice

Blend well, and feel free to add more of an ingredient you like.

 

Strawberry Banana Smoothie

  • 2 Large Bananas

  • 1 Cup of Strawberries (sliced)

  • 1 Cup of Ice

  • ½ Cup of Orange Juice

Blend well, and feel free to add more O.J. or other berries if needed.

 

Spinach Smoothie

  • 2 Cups of Baby Spinach

  • 1 Large Banana

  • 1 Cup of Ice

  • ½ Cup of Orange Juice

  • ½ Cup of Greek Yogurt

Blend well, and like the others adjust how you see fit. All produce is different.

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