Three Favorite Smoothies
After all the Mardi Gras and Valentine sweets it's time for a few healthy recipes! I've experimented with different mixtures over the years, and these are the ones that stuck. Here's to adding some good food into our diets! Enjoy a few of my favorite smoothies.
Blueberry Honey Smoothie
- ½ Avocado 
- 1 Tablespoon Peanut Butter 
- 1 Cup of Blueberries 
- ½ tablespoon of Honey 
- ½ Cup of Almond Milk 
- 1 Cup of Ice 
Blend well, and feel free to add more of an ingredient you like.
Strawberry Banana Smoothie
- 2 Large Bananas 
- 1 Cup of Strawberries (sliced) 
- 1 Cup of Ice 
- ½ Cup of Orange Juice 
Blend well, and feel free to add more O.J. or other berries if needed.
Spinach Smoothie
- 2 Cups of Baby Spinach 
- 1 Large Banana 
- 1 Cup of Ice 
- ½ Cup of Orange Juice 
- ½ Cup of Greek Yogurt 
Blend well, and like the others adjust how you see fit. All produce is different.


 
             
             
            